Want to start autumn with a toxin-free, safer home? Join the #ToxicFreeAugust challenge and close the summer with us, toxin-free!
If we want to rid our living space of all substances that are harmful to our health, we should look at many areas of our home. This month, we want to help you do just that: here are some tips to help you be more conscious of your environment without harming your health and that of your family.
Replace cleaning products full of toxic chemicals with natural alternatives!
One of the easiest ways to make your home safer and healthier is to remove toxic cleaning products and replace them with natural alternatives. Many conventional cleaners contain harmful chemicals that can have terrible consequences for both our health and the environment. Look for natural cleaners that don't contain harsh chemicals and toxins. You can make your own cleaning products using simple ingredients like vinegar, baking soda and essential oils. Review your cleaning products and get rid of those that contain harmful substances as soon as possible. Buy or make natural alternatives and enjoy a cleaner and healthier home.
CYCLE cleaning products do not contain any harmful substances and are completely harmless to your health
Install carbon monoxide detectors and smoke alarms
One of the most important steps you can take to make your home safe is to install carbon monoxide detectors and smoke alarms in different parts of your home. Carbon monoxide is a colourless and odourless gas that can be deadly if inhaled in high concentrations. Smoke alarms can warn you if there is a fire, giving you time to escape. Make sure you install carbon monoxide detectors near bedrooms and on every level of the home, and smoke alarms in all bedrooms, sleeping areas outside rooms and on every level of your home. Test these devices regularly to make sure they are working properly and replace batteries when necessary. By taking these simple steps, you can significantly reduce the risk of carbon monoxide poisoning and fire injuries in your home.
Use air purifiers to improve indoor air quality
Indoor air quality is an important factor in making your home safer and healthier. One way to improve indoor air quality is to use air purifiers. These remove pollutants, allergens and other harmful particles from the air, helping to reduce the risk of respiratory problems and allergies. Look for air purifiers with HEPA filters, as they are effective at capturing even the smallest particles. Place air purifiers in the rooms where you spend most of your time, such as your bedroom or living room, to ensure you breathe clean and fresh air. Clean and maintain air purifiers regularly for maximum performance. By using air purifiers, you can create a healthier environment for yourself and your family during the month of #ToxicFreeAugust and beyond.
Get rid of unnecessary belongings to reduce the risk of accidents and improve your mental well-being
Excess belongings can not only cause physical accidents and falls, but can also negatively affect mental well-being. A cluttered and untidy home can cause stress, anxiety and overwhelm. Take time to organise your home and create a calm environment around you. Start with one room at a time and get rid of items that you no longer need or use. Donate or sell items that are in good condition but no longer serve you. By getting rid of unnecessary belongings, you can also take a step towards creating a safer and more peaceful home environment.
Clutter can also affect our mental health
Switch to organic and toxin-free bedding and furniture.
Much traditional bed linen and furniture is made from synthetic materials treated with harmful chemicals such as flame retardants and formaldehyde. These chemicals can be harmful to indoor air quality, which can have a negative impact on your respiratory system and your overall well-being. By choosing more natural options, you can reduce your exposure to harmful substances, creating a healthier sleep and living environment. Look for bedding and furniture made from natural materials such as organic cotton, wool and natural latex.
Bring nature into your home
Filling your home with plants can have many benefits not only for your eyes, but also for your health. Of course, we can use them to clean the air of toxins and pollutants, as well as to experience their calming, stress-relieving and anti-anxiety effects. Choose hardy plants that can easily thrive indoors in low light, such as low-demand houseplants. Palms and greens, for example, are particularly renowned for their air-clearing properties and are not too difficult to care for. Not only can you enhance the aesthetics of your home, but you can also create a healthier and more pleasant home.
