Why should you replace your plastic dishwashing sponge with a natural alternative? — The real reasons, backed up by research

Why should you replace your plastic dishwashing sponge with a natural alternative? — The real reasons, backed up by research

We show you why you should replace your plastic dishwashing sponge with a natural alternative. Microplastics, bacteria, health risks, and real solutions – backed by research.

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Why is everyone talking about natural dishwashing sponges?

You may have noticed that more and more people are replacing plastic, lemon-yellow dish sponges with natural alternatives. And not (only) because they are "greener."

The reason is simple: it works better, lasts longer, and doesn't produce microplastic waste. What's more, it's even good for your health. In 2017, a study showed that an average kitchen sponge can contain up to 54 billion bacteria (FEMS Microbiology Ecology, 2017). And yes — that's more than a toilet seat. But that's just the tip of the iceberg.

Every time you use a plastic sponge, it releases microplastics into the water, which end up in the sewer system, in living waters, in the food chain — and ultimately in your body. According to a recent EU study, plastic sponges are significant sources of microplastics in households (EU Microplastics Report, 2023).

And now comes the part that is less often discussed:

If you have a weakened immune system—for example, if you are undergoing or have undergone chemotherapy for cancer —it is even more important to reduce your exposure to toxins and microplastics at home. This is not scaremongering—it is simple prevention and common sense.

What's the problem with plastic dish sponges, really?

The classic "sponge + green scouring pad" combination has been with us for decades—but that doesn't mean it's any good.

1. Microplastics on your plate, in your food, and ultimately in your body

The plastic sponge material breaks down into tiny particles during use.
These microplastics:

  • get into the water

  • flow through the drain into rivers and seas

  • living creatures eat

  • and you eat with them

A 2022 study showed that household dishwashing sponges are one of the biggest sources of microplastics in the home environment (ScienceDirect, 2022). In short, every time you wash the dishes, you leave a mark on the planet—and on yourself.

2. It quickly becomes smelly and a breeding ground for bacteria.

You know that moment when you pick up the sponge and feel like, "Hmm, something's not right"?

Plastic sponge:

  • absorbs grease and dirt

  • keeps moisture inside

  • creates an ideal environment for bacteria

According to the study mentioned above (FEMS Microbiology Ecology, 2017), kitchen sponges are one of the most contaminated items in the household.

3. Its environmental footprint is enormous

An average household throws away 12–24 plastic sponges per year, and these do not decompose.
If every Hungarian household used just 6 fewer per year, it would save the environment from more than 50 million plastic sponges in 10 years.

Why is a natural dishwashing sponge good for you, personally?

Important: it's not just good for the planet — it's also more comfortable and hygienic for you.

These three changes are the most tangible benefits:

✔ Doesn't get smelly as quickly
✔ Lasts longer, so you don't have to replace it as often
✔ Feels better to use (really — you'll notice this after 2–3 washes)

That is why many people say:

"Once you try it, there's no going back to plastic."

Would you like to switch to an alternative option, but don't know which one to buy?

You don't have to start with three different tools.
Start with the one that will make the biggest difference for you:

👉 Want to wash dishes faster? → Coconut fiber brush
👉 Looking for a natural, compostable solution? → Sewn loofah
👉 Struggling with stubborn stains? → Copper sponge

If you want to simplify the switch. Click and choose what works for you:
cycle